If you're experiencing scarcity, anguish, depression, an absence of love- or any inability to attract what you desire- seriously look at...

I am a 67-year-old Black Man, a Liver cancer survivor, and survivor of Adverse Childhood Experiences who is also managing the additional...

One way to understand the development of resilience is to visualize a balance scale or seesaw. Protective experiences and coping skills...

Did you know that our chronic illinesses is because of growing up with/in adverse childhood experiences and enviroments? If you want...

Choose to be in close proximity to people who are empowering, who appeal to your sense of connection to intention, who see the greatness...

Substance use disorder researchers told Business Insider that the trauma of a pandemic may cause a spike in addiction. A 2008 analysis...

You will find that it is extraordinarily difficult to watch yourself in the mirror of relationship without any sense of condemning what...

Quarantined with a chronic illness during the coronavirus crisis: How 'high risk' groups can manage their health...

Tips for Working With Fear, That Increase Self-Love & Resilience (Reducing Trauma, Chronic Illness, Complex PTSD and Freeze) Check out...

Gluten is a sticky, storage protein that is challenging for the digestive tract because it binds to the small intestinal wall where it...

Check out this Meditation from Melody Beattie BE YOUR OWN HERO It’s okay to have a good day. Really. It’s okay to be doing okay and to...

Check out this information from https://www.traumainformedcare.chcs.org/ Across the country, health care providers, systems, and...

Check out this information, from Harvard University: Adverse childhood experiences, in particular, are linked to chronic health...

Individual trauma results from an event, series of events, or set of circumstances that is experienced by an individual as physically or...

“Here’s some money—half of everything I have in this world. Take it, go learn black magic, and don’t stop until you get revenge on the...

To investigate the fact of your own anger you must pass no judgment on it, for the moment you conceive of its opposite you condemn it and...

Check out this information from Harvard University: The future of any society depends on its ability to foster the healthy development of...